FREE QUICK HEALINGS


All the quick healing exercises on this page are free for your spiritual and energetic growth. 

 

 spiritualhart1@aol.co.uk 


 



QUICK NEGATIVE CLEANSING


Close your eyes and relax for a minute, then place your hands on your head and say 

“Dean, Please cleanse my whole body now with your negative energy wave”, then lower 

your hands and relax.


Visualise a shower of shimmering white energy washing over you just like that of a wave. 

 Feel or sense it rushing over your body, feeling the waves as it starts to cleanse and 

release you of any stale, negative energy that has been clinging to you. The energy 

wave will help break it up and improve positive energy flow to the body, refreshing you, 

and helping you to feel lighter.


Just work with the vibrations and sensations, anything you sense, see or feel, but it 

doesn’t matter if you don’t. Allow at least 15 minutes for this to occur and take effect.



GOLD DUST PAIN RELIEF


Close your eyes and relax for a minute, then hold your hand out and say, “Please can 

Dean’s pouch of gold dust be placed in my hand”. You may feel it in your hand if you’re 

perceptive enough, but it doesn’t matter if you don’t.


Whether you feel it or not, just dip into it with your free hand and sprinkle the dust over a 

pained area.


Then just sit or lie down for 10 minutes and let the healing take place. Hopefully it will 

ease things for you, if not immediately over the next few hours. If you’re perceptive 

enough you may feel sensations or vibrations as it happens, but it doesn’t matter if you 

don’t.



ORB OF LIFE CHAKRA BALANCING


Close your eyes and relax for a minute, then say, “Please can Dean’s orb of life balance 

my chakra’s one by one”. You may feel it hit your chakra areas gently but powerfully if 

you are perceptive enough, but it doesn’t matter if you don’t. Whether you feel it or not, 

just sit or lie down for 10 minutes and let the balancing take place.


Hopefully it will balance things for you and give you a pick me up kind of feeling, 

changing your mood for the better. If you’re perceptive enough you may feel sensations 

or vibrations as it happens, but it doesn’t matter if you don’t.



714-X FORMULAE TO REBUILD STATE OF HEALTH


Close your eyes and relax for a minute, then say, “Please can Dean's 714-X formulae be 

injected into my lymph glands”. You may feel it injected if you’re perceptive enough, but it 

doesn’t matter if you don’t.


Whether you feel it or not, it will start to rebuild your state of health.


Then just sit or lie down for at least 20 minutes and let the healing take place. Hopefully 

it will ease things for you, if not immediately over the next few hours. If you’re perceptive 

enough you may feel sensations or vibrations as it happens, but it doesn’t matter if you 

don’t.



GOLDEN SLEEP DUST 


Close your eyes and relax for a minute, then hold your hand out 

and say, “Please can Dean’s pouch of golden sleep dust be placed in my hand”. You 

may feel it in your hand if you’re perceptive enough, but it doesn’t matter if you don’t. 


Whether you feel it or not, just dip into it with your free hand and sprinkle the dust over a 

your head and eyes. Then just sit or lie down and let the energy work on you. Hopefully it 

will help to send you to sleep, if not immediately. then soon enough. If you’re perceptive 

enough you may feel sensations or vibrations as it happens before you doze off, but it 

doesn’t matter if you don’t. Even if you don't sleep, hopefully it will recharge you as if you 

have.



QUICK STRESS RELIEF  


Close your eyes and relax for a minute, then place your hands on your head and say 

“Dean, Please destress my mind now”, then lower your hands and relax. Visualise a 

shower of shimmering white energy washing over you just like that of a wave. Feel or 

sense it rushing over your body, feeling the waves as it starts to destress you. 


The energy wave will help break it up and improve positive energy flow to the mind, 

refreshing you, and helping you to feel lighter. Just work with the vibrations and 

sensations, anything you sense, see or feel, but it doesn’t matter if you don’t. Allow at 

least 15 minutes for this to occur and take effect. 



CRYSTAL UTI HEALING


Close your eyes and relax for a minute, then hold your hand out and say, “Please can 

Dean’s Bloodstone Crystals be placed in my hands”. You may feel it in your hands if 

you’re perceptive enough, but it doesn’t matter if you don’t. 


Whether you feel it or not, just place the Crystals into your Kidneys with the intention of 

helping to flush out and clear your UTI. Then just sit or lie down for 15/20 minutes and let 

the healing take place. 


Hopefully it will ease things for you, if not immediately over the next few hours/days. If 

you’re perceptive enough you may feel sensations or vibrations as it happens, but it 

doesn’t matter if you don’t. 



AURA AND SELF PROTECTION


Close your eyes and relax for a minute, then hold your hand out and say, “Please can 

Dean’s pouch of white protection dust be placed in my hand”. You may feel it in your 

hand if you’re perceptive enough, but it doesn’t matter if you don’t. Whether you feel it or 

not, just dip into it with your free hand and sprinkle the dust over your aura/head. 


Then just sit or lie down for 1 minute and let the protection take place. If you’re 

perceptive enough you may feel sensations or vibrations as it happens, but it doesn’t 

matter if you don’t.



FAIRY DUST FOR SLEEP


Close your eyes and relax for a minute, then hold your hand out and say, “Please can 

Dean’s pouch of fairy dust be placed in my hand”. You may feel it in your hand if you’re 

perceptive enough, but it doesn’t matter if you don’t.


Whether you feel it or not, just dip into it with your free hand and sprinkle the dust over 

your pillow and head.


Then just lay down close your eyes and let the healing take place. Hopefully sleep will 

come easier to you, if not immediately in time and for a longer spell. If you’re perceptive 

enough you may feel sensations or vibrations as it happens before you doze off, but it 

doesn’t matter if you don’t.



POOL OF SILOAM


Close your eyes and relax for a minute, then hold your hand out and say, “Please can 

Dean’s pool of Siloam healing eye water be placed in my hands”. You may feel it in your 

hands if you’re perceptive enough, but it doesn’t matter if you don’t. 


Whether you feel it or not, just place your eyes/face into your hands for about 60 

seconds. Then just sit or lie down for 10/15 minutes and let the healing take place. If 

you’re perceptive enough you may feel sensations or vibrations as it happens, but it 

doesn’t matter if you don’t.



SORE THROAT – HEALING CODE


Close your eyes and relax for a minute, then hold your hand out and invisibly draw upon

 it with your other hand the Universal healing code 44 88 772. Then swallow those 

numbers or hold your hand to your throat area for 15 seconds. As you do so say, "Dean, 

please work and heal my throat through these healing codes". You may feel the numbers 

enter into or line your throat your if you’re perceptive enough, but it doesn’t matter if you 

don’t. 


Whether you feel it or not just sit or lie down for 10/15 minutes and let the healing 

take place. If you’re perceptive enough you may feel sensations or vibrations as it 

happens, but again it doesn’t matter if you don’t.



HEALING MEDITATION


Imagine, sense or feel that your legs become like lightning rods penetrating deep into 

Mother Earth. Allow these rods to travel all the way to the centre of the molten core and 

as you see the rods arriving, allow them to turn into anchors so that they may fix you to 

the Earth energies.


Feel the energies of Mother Earth rising through these rods into your legs and up into 

your heart centre and allow the energy of Mother Earth to be centred in your heart as 

she heals you.


Imagine, sense or feel now that coming down through the Universe a golden beam of 

crystalline liquid light from the Great Central Sun penetrates the top of your head through 

your crown chakra. This travels down through your third eye, throat and into your heart 

where it mixes and blends with the energies, healing your mind body and spirit with the 

Sun and Mother Earth as one.


Relax in this healing energy for as long as you wish.



LIGHTEN YOUR LOAD HEALING EXERCISE


The purpose of this exercise is to help release old baggage and burdens that can cause 

emotional distress, anxiety, worry, and a feeling of not being in control of life. Use of this 

energy frees up the old energy and helps “lighten the load” for a brighter outlook and 

greater happiness.


To Activate


Imagine that you are standing on a sandy beach. The body of water can be a river, 

stream, ocean or lake, whatever feels right to you. Just know that it is healing water. 

Step into the water, and begin to float on your back, knowing that you are held up safely 

by the magic healing waters. Then, imagine that any negative or stuck energy is being 

removed from your body. You might see this energy as actual boulders or large rocks 

that leave the body, and sink to the floor of the body of water. As the rocks leave the 

body, feel yourself getting lighter and lighter, until you float up into the sky, light as a 

feather, higher and higher.


(Do this for 5 minutes or more)


Now gently let your self float back down from the sky, simply and gracefully, as you slip 

all the way back down into your physical body etc.



FEARLESS HEALING


Imagine turquoise Fearless healing light surrounding you.

As you breathe in, imagine you are breathing in the Fearless healing energy. As you 

breathe out, imagine that any fears you have are leaving your body to be transmuted by 

the healing energy into neutral or positive energy.


State in your mind:

I am free of fear. I am OK. I am always safe and protected.

My true nature is love, therefore I am in need of nothing.




Blessings


Spiritualhart


e-mail – spiritualhart1@aol.co.uk


Make a free website with Yola